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We used a technique called Gua Sha to lift what we call "blood
stagnation" which can cause chronic pain. Here is a more intimate definition of Gua Sha:
Technique
Gua Sha involves repeated pressured strokes over lubricated skin with a smooth edge. Commonly a
water buffalo horn, or jade or simple a metal cap with a rounded edge is used.
The smooth edge is placed against the pre-oiled skin surface, pressed down firmly, and then
moved down the muscles—hence the term "tribo-effleurage" (i.e., friction-stroking) -- or along the
pathway of the acupuncture meridians, along the surface of the skin, with each stroke being about
4-6 inches long.
This causes extravasations' of blood from the peripheral capillaries (petechiae) and may result in
sub-cutaneous blemishing (ecchymosis), which usually takes 2–4 days to fade. Sha rash does not
represent capillary rupture as in bruising, as is evidenced by the immediate fading of petechiae to
echymosis, and the rapid resolution of sha as compared to bruising. The color of sha varies
according to the severity of the patient's blood stasis—which may correlate with the nature,
severity and type of their disorder—appearing from a dark blue-black to a light pink, but is most
often a shade of red. Although the marks on the skin look painful, they
are not. Patients typically feel immediate sense of relief!
In classical Chinese practice, the Gua Sha technique is most commonly used
to:
Reduce fever (the technique was used to treat cholera).
Treat fatigue caused by exposure to heat (often used to treat heat-stroke) or cold.
Cough and dyspnea: bronchitis, asthma, emphysema.
Treat muscle and tendon injuries.
Push sluggish circulation, fibromyalgia.
Treat headache.
Treat sunstrokes / heat syncope and nausea.
Treat stiffness, pain, immobility.
Treat digestive disorders.
Treat urinary, gynecological disorders.
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